FAQ

I would describe the term as a mind coach, a self-awareness expert, an inner speech sparring coach, an inner mind opener. So I help you find the right steps that will take you towards your goals.

For everyone who needs a change. Something always has to change in order to go after what you want.

Coaching packages are paid by invoice.

Not at the moment.

How do you talk about yourself to yourself? Do you encourage? did you reproach? Talk to yourself in a way that moves you forward. Inner speech really does make a difference! So I ask you, are you open-minded enough to change your habits/thinking?

The coaching package is valid for one year from the first coaching session.

Fill in the contact form here. I will then contact you to arrange a time for a call.

Physically Tampere/Kangasala, but if you live in Pirkanmaa, for example in Lempäälä, please contact us, we will definitely be able to arrange a meeting. If you are further away, you can also telecommute.

• Adjusting your mood
• The dream graduate
• More physical activity
• More well-being
• How to get more peace in the midst of the internal rush
• How to free yourself from the dominating inner story that limits or prevents you from doing things
• How to calculate nervous system overcrowding

Here are some of the things I've helped my clients with. There is no single answer to this, so please feel free to post where you need help.